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Intervention

March 31, 2011 By A Forever Recovery Leave a Comment

An intervention is the first step towards recovery that is performed by family and friends of the person suffering from the addiction and A Forever Recovery has some of the best interventionists. All interventions are done so that the addict will understand how their addiction is effecting everyone around them and how if they do not change they will ultimately destroy their loved one’s lives as well as their own.

When planning an intervention you must first decide who will be present in the process. Make sure that the people are close relatives or good beneficial friends that will actually make a difference in the situation. Most interventions consist of about 5 or 6 people.

Secondly you should choose the location. The intervention location should be somewhere where the addict will feel safe and at ease. Preferably a relative’s home, the addict’s home or even a favorite place of the addicts. Make the experience private and exclusive so that the addict does not feel embarrassed or like he or she is being made a fool of.

Some other things to consider when planning a successful intervention is to make sure that you choose a good time, have letters or pictures that might remind the addict of who they used to be and have a rehabilitation program already ready so that the addict can get help as soon as the intervention is over. This is when A Forever Recovery comes in.

We offer some of the best programs in the country and we also have some of the best staff members available. At A Forever Recovery we make the addiction recovery process comfortable and beneficial much like the intervention that might actually save your loved one’s life. Call today so that you can get your loved one a spot in one of the top addiction facilities in the nation.

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5 A Forever Recovery Steps to Stress Relief

June 5, 2009 By A Forever Recovery Leave a Comment

5 Steps to Stress Relief

By Lacey Savage

Take a moment to think about the week that just passed. Are your first thoughts of long hours at work, driving your kids to every kind of practice imaginable, hurrying to make dinner, clean the house, do laundry, vacuum and wash dishes? Is it any wonder that in today’s busy world, more and more women suffer from stress-induced anxiety than ever before?

If you often find yourself struggling with the effect stress has on your physical and emotional well-being, follow the following 5 steps to stress relief:

1. Acknowledge it. It sounds simple, doesn’t it? It might even sound futile. But taking a moment to admit to yourself that something is stressing you out is the first step in letting go of it. As women, studies show that we often take on more than we can handle. By acknowledging that an extra activity will put more added stress on an already hectic lifestyle, you can balance out the pros and cons and make a decision that’s right for you.

2. Get a massage. I don’t mean one of those extravagant, $200 massages with a hunky Swiss masseuse (though that might be something to put on your birthday list!), but the kind of stress-relieving, muscle-relaxing rubs that husbands and boyfriends are great at providing. And don’t underestimate the power of bribery in obtaining these… “If you rub my feet for 10 minutes, I’ll… [insert pleasurable activity of choice] for 15.” No man can resist!

3. Laugh. You’ve just had a huge argument with your boss. Your mother called for the third time this week to ask if you’re pregnant yet. Your son’s teacher called you in to discuss his habit of peeing on walls. When you’re stressed, even the smallest annoyance can seem like one more added pressure that you’re not able to cope with. So forget about it for a while. Grab a good friend or family member and watch a funny sitcom together. Or a romantic comedy. Or a cartoon. Read the funny pages, or share a good joke. The more you laugh, the more mood-enhancing endorphins you’ll produce!

4. Sleep. Not getting 8 hours of sleep every night? You should. If you’re already exhausted when you head in to work, you’ll be less likely to be able to handle whatever life might throw at you that day. If you have small children, sleeping through the night might seem like a luxury you don’t have. Try napping during the afternoon when they do, even if it’s just for half an hour. It’ll do wonders for your mood, your stress levels, and your patience.

5 A Forever Recovery Steps

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